USE CODE ‘FIRSTORDER’ FOR 10% OFF YOUR FIRST BOX

IRELAND’S FAVOURITE PREPPED MEAL SERVICE

We create, source, prep & cook so you can enjoy at home.

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WHY FRESHLY PREP’D?

Unlike other meal prep companies – our focus is on BALANCED MEALS, using FRESH INGREDIENTS, overseen by a qualified nutrition coach to provide you with ACCURATE KCAL and MACRO and MICRO INFORMATION – helping you to achieve your goals from day 1.

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1. You pick

Select your meat or vegan
prepped meals and any extras.

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2. We prep & cook

Our team of chefs will source and prep the best quality, fresh ingredients before cooking and boxing up your delicious prepped meals.

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3. We deliver

Our drivers will collect your prepped meals and deliver it to your chosen collection point. We'll send you an email when your order is ready to collect.

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4. You enjoy

Open, reheat, take pics, drool
and enjoy at home or office.

HERE’S SOME OF OUR CUSTOMERS FAVOURITES…

Have a scroll through some of the favourite meals

Favourite Food

BEEF CHILLI & BAKED POTATO WEDGES

Chili
Chili
Chili

Beef chilli mince, baked potato wedges, mozzarella cheese, jalapeños.

  • Cals: 479
  • Pro: 46
  • Carbs: 34
  • Fats: 16

HERE’S SOME OF OUR CUSTOMERS FAVOURITES…

Have a scroll through some of the favourite meals

Favourite Food

JERK CHICKEN

Chili
Chili

Jerk marinated chicken thighs, Mediterranean vegetables and jasmine rice.

  • Cals: 484
  • Pro: 52
  • Carbs: 36
  • Fats: 14

HERE’S SOME OF OUR CUSTOMERS FAVOURITES…

Have a scroll through some of the favourite meals

Favourite Food

THAI POTATO CURRY

Chili
Chili

Thai potato curry, shredded veggies, sesame seeds

  • Cals: 490
  • Pro: 41
  • Carbs: 7
  • Fats: 32

HERE’S SOME OF OUR CUSTOMERS FAVOURITES…

Have a scroll through some of the favourite meals

Favourite Food

MAC & GREENS CARBONARA

Chili

Vegan macaroni carbonara, kale, mushrooms, peas.

  • Cals: 472
  • Pro: 68
  • Carbs: 21
  • Fats: 12

See what’s prepping on our instagram