Step by step

How it works

Only the freshest tastiest meals make it onto our menu. Discover how we Prep so you can enjoy.

1. You Pick

Choose from a 5 or 10 meal package and select which meals you’d like. Not sure what to pick? Select our Chef’s Selection package and get a taste of everything. Place a one-off order or sign up to a subscription and save 20% every week.

2. We Cook

Our team of chefs will source, prep and cook fresh, quality ingredients.

3. We Deliver

Pick-up orders are split into 2 collections for freshness. You'll collect your order from your chosen collection point on a Monday and Wednesday. Delivery orders are shipped via DPD and you'll receive them on a Monday.

4. Enjoy!

Pop your meal in the microwave and enjoy pre-portioned macro friendly meals in as little as 3 minutes. Track your meals on MyFitnessPal and get one step closer to your goals.

Ready to order?

IRELAND’S FAVOURITE PREPPED MEAL SERVICE

We create, source, prep & cook so you can enjoy at home.

Our Packages

Put your nutrition first and fuel your lifestyle with our range of meal packages. Fresh food is extremely important to us which is why all pick-up packages are split into 2 collections.
5 Meals
Pick Up

5 Meals

Choose 5 meals and enjoy them for lunch or dinner, at home or the office and save some time on cooking and cleaning. You’ll receive your order over 2 collections – 3 meals on Monday and 2 meals on Wednesday.
10 Meals
Pick Up

10 Meals

Our 10-meal package is designed to make life hassle free and keep you out of the kitchen as much as possible so you have more time to get after your goals. You’ll receive your order over 2 collections – 5 meals on Monday and 5 meals on Wednesday.
Chefs Selection
Pick Up

Chefs Selection

Not sure what to go for? Let our chefs select 10 meals for you. You’ll receive your order in 2 collections – 5 meals on Monday and 5 meals on Wednesday.
8 Meals
Delivery

8 Meals

Select 8 meals and we'll package them for delivery via DPD so you receive them on a Monday. On bank holidays meals will be delivered on a Tuesday.