We create, source, prep & cook so you can enjoy quick, delicious, nutritious meals at home.

* New customer orders must be placed by midnight Thursday for Monday collection or nationwide home delivery.

Step by step

How it works

Only the freshest tastiest meals make it onto our menu. Discover how we Prep so you can enjoy.

1. You Pick

Select your meals and any extras.

2. We Cook

Our team of chefs will source, prep and cook fresh, quality ingredients.

3. We Deliver

Our drivers will collect your order and deliver it to your chosen collection point. Delivery orders are shipped via DPD and you receive them on Monday.

4. Enjoy!

Open, reheat, take pics, drool, enjoy.

Order by midnight Thursday for next week

Helping you to achieve your goals from day 1!

Perfectly balanced.
Perfectly delicious.

Carefully Curated Meals

We plan and curate our menus based on our customer’s needs and feedback.

Freshest Ingredients

Why sacrifice on flavour? Our prepped meals are packed with only fresh, high quality produce so you can enjoy the healthy benefits.

Time Saving & Efficient

When you’re working a busy job and trying to balance socialising, fitness and family commitments, you need tasty meals in minutes.


our taste testers

Tony O'NeillCustomer

Highly recommend. High protein, meals always have veg & simple.
On the website you can choose your own meals making the service more like a personal chef than generic meal prep.

Ben CrawfordCustomer

I've tried plenty of meal plan companies across the UK and Ireland and none compare to Freshly Prepd! Amazing variety, quality ingredients and love the flexibility to pick and choose.

Couldn't live without it!

Craig SteeleCustomer

The wide variety and quality of meals by freshly prep'd make it the best meal prep service I've used.

Blog posts

We see you filtering by 'remove mushrooms' but lets check out the benefits....
Jul 28, 2023
Thanks to our new gorgeous website, we can now show you meals without the ingredients that you don't like... and...
Creatine! Tell Me More
Jul 07, 2023
Creatine is a naturally occurring compound found in small amounts in foods like meat and fish. It plays a vital...
5 Reasons You Should Be Subscribing to Freshly Prep'd
Jul 07, 2023
In today's fast-paced world, maintaining a healthy lifestyle can be challenging. We often find ourselves struggling to balance work, family,...

Frequently asked questions

The important bits

We offer the following packages for pick up:

5 meals - £32.50

10 meals - £55

We offer the following packages for delivery:

8 meals - £44

Sign up to subscription and you could save 20% on all orders.

All pick-up packages are split across 2 collections. You will collect meals on Monday and Wednesday.

All delivery packages are shipped on a Sunday to arrive on Monday. Our delivery provider is closed on bank holidays so orders will be shipped on a Monday for Tuesday delivery.

Select the package which suits you best. You can then select which items you would like in your package. Add the items to your bag and head to the checkout section.

You can then select where you would like to collect your meals from.

All collection information can be viewed under our collection information header.

Yes! We're currently offering delivery across all of Ireland.

Deliveries are shipped on a Sunday so you receive them on Monday.

Our delivery partner DPD is closed on bank holidays so in these cases, meals will be delivered on Tuesday.