USE CODE ‘FIRSTORDER’ FOR 10% OFF YOUR FIRST BOX

IRELAND’S FAVOURITE PREPPED MEAL SERVICE

We create, source, prep & cook so you can enjoy at home.

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WHY FRESHLY PREP’D?

Unlike other meal prep companies – our focus is on BALANCED MEALS, using FRESH INGREDIENTS, overseen by a qualified nutrition coach to provide you with ACCURATE KCAL and MACRO and MICRO INFORMATION – helping you to achieve your goals from day 1.

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1. You pick

Select your meat or vegan
prepped meals and any extras.

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2. We prep & cook

Our team of chefs will source and prep the best quality, fresh ingredients before cooking and boxing up your delicious prepped meals.

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3. We deliver

Our drivers will collect your prepped meals and deliver it to your chosen collection point. We'll send you an email when your order is ready to collect.

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4. You enjoy

Open, reheat, take pics, drool
and enjoy at home or office.

HERE’S SOME OF OUR CUSTOMERS FAVOURITES…

Have a scroll through some of the favourite meals

Favourite Food

CHILLI PESTO PENNE PASTA

Chili

Peas, Green Beans.

  • Cals: 430
  • Pro: 69
  • Carbs: 14
  • Fats: 8

HERE’S SOME OF OUR CUSTOMERS FAVOURITES…

Have a scroll through some of the favourite meals

Favourite Food

CHILLI & GARLIC CHICKEN NOODLES

Chili
Chili
Chili

Fresh bell peppers, curly green kale topped with crispy garlic.

  • Cals: 436
  • Pro: 57
  • Carbs: 44
  • Fats: 3

HERE’S SOME OF OUR CUSTOMERS FAVOURITES…

Have a scroll through some of the favourite meals

Favourite Food

BLACK BEAN BURRITO BOWL

Chili
Chili

Cous Cous, Shredded Salad, Green leaves, lime.

  • Cals: 322
  • Pro: 53
  • Carbs: 16
  • Fats: 2

HERE’S SOME OF OUR CUSTOMERS FAVOURITES…

Have a scroll through some of the favourite meals

Favourite Food

SALT-N-CHILLI CAULIFLOWER

Chili
Chili
Chili

Sugar snaps, Noodles, Soy Sesame Dressing.

  • Cals: 433
  • Pro: 55
  • Carbs: 14
  • Fats: 17

See what’s prepping on our instagram