Whether you're hitting the gym daily, training for a marathon, or just trying to stay active, one thing is non-negotiable: protein. It’s the building block your body needs to repair, recover, and grow stronger — and at Freshly Prep'd, we take your protein seriously.
Why Protein Matters
Protein plays a critical role in every fitness journey. It helps:
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Repair and rebuild muscle tissue after workouts
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Support lean muscle growth
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Keep you feeling fuller for longer (hello, fewer snack cravings)
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Boost your metabolism by supporting muscle mass
Getting enough high-quality protein can be a challenge, especially with a busy lifestyle. That’s where Freshly Prepd steps in.
Freshly Prep'd: Packed With Protein, Powered by Flavour
At Freshly Prep'd, we create, source, prep and cook high-protein meals using fresh, nutrient-dense ingredients that don’t compromise on taste. Our rotating menu is designed with balance in mind — lean meats, complex carbs, colourful veg, and sauces that slap.
Each meal is portioned with purpose — helping you hit your macro goals, minus the hassle of shopping, cooking, and cleaning.
Real Results from Real People
Don’t just take our word for it. Our community says it best:
“Highly recommend. High protein, meals always have veg & simple. On the website you can choose your own meals making the service more like a personal chef than generic meal prep.”
– Tony O'Neill
“I’ve tried plenty of meal plan companies across the UK and Ireland and none compare to Freshly Prepd! Amazing variety, quality ingredients and love the flexibility to pick and choose.”
– Ben Crawford
“The wide variety and quality of meals by Freshly Prepd make it the best meal prep service I’ve used.”
– Craig Steele
Ready to Fuel Up?
Whether you're bulking, maintaining, or just looking to eat better while keeping active, our protein-packed meals are ready when you are. Choose from 5 or 10 meal boxes, collect twice a week for ultimate freshness, and let us take care of the rest.
🔥 Order now and get 10% off your first box with code FRESH10
📍 Available across Northern Ireland
